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The value of strategic buffering
Have you ever found yourself surfing the web, checking e-mail or scrolling through social media when you were supposed to be doing...

Asia
2 min read
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The cure for lack of motivation
Writer and spiritual teacher, Wayne Dyer's quote is one of the best distinctions between motivation and inspiration that I've come...

Asia
2 min read
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Do this daily to keep procrastination at bay
In a previous post, I shared about helping habits stick for the long-term. I mentioned that I would write about what to do once you're...

Asia
2 min read
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Blog: Blog2
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